{"id":28053,"date":"2026-01-22T15:23:46","date_gmt":"2026-01-22T09:53:46","guid":{"rendered":"https:\/\/ajantasoya.com\/shop\/?p=28053"},"modified":"2026-01-24T12:22:08","modified_gmt":"2026-01-24T06:52:08","slug":"%e0%a4%95%e0%a4%a2%e0%a4%bc%e0%a4%be%e0%a4%88-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%a4%e0%a5%87%e0%a4%b2-%e0%a4%a8%e0%a4%b9%e0%a5%80%e0%a4%82-%e0%a4%9f%e0%a4%bf%e0%a4%95%e0%a4%a4%e0%a4%be-%e0%a4%b6","status":"publish","type":"post","link":"https:\/\/ajantasoya.com\/shop\/blog\/%e0%a4%95%e0%a4%a2%e0%a4%bc%e0%a4%be%e0%a4%88-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%a4%e0%a5%87%e0%a4%b2-%e0%a4%a8%e0%a4%b9%e0%a5%80%e0%a4%82-%e0%a4%9f%e0%a4%bf%e0%a4%95%e0%a4%a4%e0%a4%be-%e0%a4%b6\/","title":{"rendered":"\u0915\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u0924\u0947\u0932 \u0928\u0939\u0940\u0902 \u091f\u093f\u0915\u0924\u093e? \u0936\u093e\u092f\u0926 \u0906\u092a\u0915\u093e cooking oil  \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948!"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<span style=\"font-weight: 400;\">\u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 notice \u0915\u093f\u092f\u093e \u0939\u0948 \u0915\u093f \u0924\u0947\u0932 \u0915\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u091f\u093f\u0915\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u0948? \u092c\u0930\u094d\u0924\u0928\u094b\u0902 \u092e\u0947\u0902 \u0924\u0947\u0932 \u0917\u0930\u092e \u0915\u0930\u0924\u0947 \u0939\u0940 \u0938\u093e\u0930\u093e \u0924\u0947\u0932 \u0909\u0921\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0910\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \u0924\u094b \u0907\u0938\u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u093e cooking oil \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a \u0907\u0938\u0947 \u0915\u0948\u0938\u0947 solve \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<br \/>\n<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h1 style=\"text-align: left; font-size: 25px; color: #000;\">1. \u0924\u0947\u0932 \u0915\u0940 quality \u0915\u093e \u0905\u0938\u0930<\/h1>\n<p>\u0905\u0917\u0930 \u0906\u092a\u0915\u093e cooking oil \u092a\u0941\u0930\u093e\u0928\u093e \u0939\u094b \u092f\u093e \u0909\u0938\u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0935\u091f \u0939\u094b, \u0924\u094b \u0935\u094b \u0928 \u0924\u094b \u0915\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u091f\u093f\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0928 \u0939\u0940 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0924\u093e \u0939\u0948\u0964 \u0939\u0930 \u0924\u0947\u0932 \u0915\u0940 shelf life 9 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 Shelf life \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0924\u0947\u0932 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0924\u0947\u0932 \u0927\u0941\u0906\u0901 \u091b\u094b\u0921\u093c\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0924\u0947\u0932 \u0915\u093f\u0924\u0928\u0940 \u092d\u0940 \u0905\u091a\u094d\u091b\u0940 quality \u0915\u093e \u0915\u094d\u092f\u094b\u0902 \u0928 \u0939\u094b, \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0935\u0939 \u092a\u0941\u0930\u093e\u0928\u093e \u0939\u094b \u091c\u093e\u090f \u0924\u094b \u0909\u0938\u0915\u0940 cooking oil quality \u0916\u0930\u093e\u092c \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2 style=\"text-align: left; font-size: 25px; color: #000;\">2. Smoke Point<\/h2>\n<p><span style=\"font-weight: 400;\">\u0939\u0930 \u0924\u0947\u0932 \u0915\u093e \u090f\u0915 smoke point \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 cooking oil \u0915\u093e \u0935\u0939 \u0924\u093e\u092a\u092e\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938 \u092a\u0930 \u0924\u0947\u0932 \u0917\u0930\u092e \u0939\u094b\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0924\u0947\u0932 \u0915\u093e smoke point cross \u0939\u094b \u091c\u093e\u090f, \u0924\u094b \u0935\u0939 \u091f\u0942\u091f\u0928\u0947 (break down) \u0932\u0917 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 smoke point \u0915\u0947 \u092c\u093e\u0926 \u0905\u0917\u0930 \u0924\u0947\u0932 \u0915\u094b \u0914\u0930 \u0917\u0930\u092e \u0915\u093f\u092f\u093e \u091c\u093e\u090f, \u0924\u094b \u0935\u0939 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0927\u0941\u0906\u0901 \u0926\u0947\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u0930\u094d\u0924\u0928\u094b\u0902 \u0938\u0947 \u091c\u0932\u094d\u0926\u0940 \u0917\u093e\u092f\u092c \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Smoke point cross \u0939\u094b\u0928\u0947 \u092a\u0930 \u0924\u0947\u0932 \u091c\u0932\u0928\u0947 \u092d\u0940 \u0932\u0917\u0924\u093e \u0939\u0948\u0964<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3 style=\"text-align: left; font-size: 25px; color: #000;\">3. Tel ko \u092c\u093e\u0930-\u092c\u093e\u0930 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e<\/h3>\n<p>Cooking oil \u0915\u094b \u092c\u093e\u0930-\u092c\u093e\u0930 \u0917\u0930\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0924\u0947\u0932 \u0916\u0930\u093e\u092c \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0910\u0938\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0924\u0947\u0932 \u0917\u0930\u092e \u0939\u094b\u0924\u0947 \u0939\u0940 \u091c\u0932\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0924\u0947\u0932 \u0915\u094b reheat \u0915\u0930\u0928\u0947 \u0938\u0947 \u0909\u0938\u0915\u0947 nutrition \u0916\u0924\u094d\u092e \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0935\u0939 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<br \/>\nCooking oil quality \u0915\u094b \u0905\u091a\u094d\u091b\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u0938\u0947 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4 style=\"text-align: left; font-size: 28px; color: #000;\">\u0915\u0941\u091b \u0906\u0938\u093e\u0928 Tips<\/h4>\n<ul>\n<li aria-level=\"1\"><b>\u0939\u092e\u0947\u0936\u093e \u0924\u093e\u091c\u093c\u093e \u0924\u0947\u0932 (fresh oil) \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0924\u0947\u0932 \u0915\u0940 <\/span><b>shelf life (\u0932\u0917\u092d\u0917 9 \u092e\u0939\u0940\u0928\u0947)<\/b><span style=\"font-weight: 400;\"> \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902\u0964 \u092c\u094b\u0924\u0932 \u0916\u0941\u0932\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0924\u0947\u0932 \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u092e\u092f \u0924\u0915 \u0930\u0916\u0928\u0947 \u0938\u0947 \u0909\u0938\u0915\u0940 quality \u0916\u0930\u093e\u092c \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u092a\u0941\u0930\u093e\u0928\u093e \u0924\u0947\u0932 \u091c\u0932\u094d\u0926\u0940 smoke \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u091f\u093f\u0915\u0924\u093e \u0928\u0939\u0940\u0902\u0964<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>\u0938\u0939\u0940 \u0924\u0947\u0932 \u0915\u093e \u091a\u0941\u0928\u093e\u0935 \u0915\u0930\u0947\u0902<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0939\u0930 \u0924\u0930\u0939 \u0915\u0940 cooking \u0915\u0947 \u0932\u093f\u090f \u0905\u0932\u0917 \u0924\u0947\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fry\u00a0 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f high smoke point \u0935\u093e\u0932\u0947 \u0924\u0947\u0932 (\u091c\u0948\u0938\u0947 soyabean \u0914\u0930 sunflower) \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902\u0964<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Low smoke point \u0935\u093e\u0932\u0947 \u0924\u0947\u0932 \u0915\u094b \u0924\u0947\u091c\u093c \u0906\u0902\u091a \u092a\u0930 \u0928 \u092a\u0915\u093e\u090f\u0902 I\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>\u0906\u0902\u091a \u092c\u0939\u0941\u0924 \u0924\u0947\u091c\u093c \u0928 \u0930\u0916\u0947\u0902<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0915\u0922\u093c\u093e\u0908 \u0915\u094b \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0917\u0930\u094d\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0924\u0947\u0932 \u0915\u093e <\/span><b>smoke point \u091c\u0932\u094d\u0926\u0940 cross<\/b><span style=\"font-weight: 400;\"> \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0939\u092e\u0947\u0936\u093e medium \u0906\u0902\u091a \u092a\u0930 \u0924\u0947\u0932 \u0917\u0930\u092e \u0915\u0930\u0947\u0902 \u0924\u093e\u0915\u093f \u0924\u0947\u0932 \u091c\u0932\u0947 \u0928\u0939\u0940\u0902 \u0914\u0930 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0926\u0947\u0930 \u0924\u0915 \u091f\u093f\u0915\u0947\u0964<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>\u0924\u0947\u0932 \u0915\u094b \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 store \u0915\u0930\u0947\u0902<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0924\u0947\u0932 \u0915\u094b \u0939\u092e\u0947\u0936\u093e \u0927\u0942\u092a \u0914\u0930 \u0917\u0930\u094d\u092e\u0940 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0916\u0947\u0902 \u0914\u0930 \u0922\u0915\u094d\u0915\u0928 \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u092c\u0902\u0926 \u0915\u0930\u0915\u0947 \u0930\u0916\u0947\u0902 I \u0924\u0947\u0932 \u0915\u094b \u0917\u0948\u0938 stove \u0915\u0947 \u092a\u093e\u0938 \u0930\u0916\u0928\u0947 \u0938\u0947 \u092d\u0940 cooking oil quality \u0916\u0930\u093e\u092c \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>\u092c\u093e\u0930-\u092c\u093e\u0930 \u0924\u0947\u0932 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0928\u093e \u0915\u0930\u0947\u0902<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u090f\u0915 \u0939\u0940 \u0924\u0947\u0932 \u0915\u094b \u092c\u093e\u0930-\u092c\u093e\u0930 \u0924\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0909\u0938\u0915\u093e smoke point \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u093e \u0924\u0947\u0932 \u091c\u0932\u094d\u0926\u0940 \u091c\u0932\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u091f\u093f\u0915\u0924\u093e \u0928\u0939\u0940\u0902\u0964<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u092f\u0947\u00a0 tips \u092a\u0938\u0902\u0926 \u0906\u090f, \u0924\u094b \u0907\u0938\u0947 \u0905\u092a\u0928\u0947 \u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u091c\u0930\u0942\u0930 share\u00a0 \u0915\u0930\u0947\u0902 I\u00a0<\/span><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]\u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 notice \u0915\u093f\u092f\u093e \u0939\u0948 \u0915\u093f \u0924\u0947\u0932 \u0915\u0922\u093c\u093e\u0908 \u092e\u0947\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u091f\u093f\u0915\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u0948? \u092c\u0930\u094d\u0924\u0928\u094b\u0902 \u092e\u0947\u0902 \u0924\u0947\u0932 \u0917\u0930\u092e 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