{"id":2821,"date":"2023-10-12T17:25:50","date_gmt":"2023-10-12T11:55:50","guid":{"rendered":"https:\/\/ajantasoya.com\/shop\/?p=2821"},"modified":"2026-03-19T11:04:58","modified_gmt":"2026-03-19T05:34:58","slug":"dry-fruit-milk-shake-ajanata-soya-healthy-recipe","status":"publish","type":"post","link":"https:\/\/ajantasoya.com\/shop\/blog\/dry-fruit-milk-shake-ajanata-soya-healthy-recipe\/","title":{"rendered":"Dry Fruit Milk Shake"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Healthy, refreshing, this dry fruits milkshake recipe is the perfect beverage to give you a quick energy boost throughout the day! It includes dried fruits, nuts, and plant-based milk making it a great gluten-free and vegan option.<\/p>\n<p><strong>Preparation Time:<\/strong> 10 M<br \/>\n<strong>Cooking Time:<\/strong> 0 M<br \/>\n<strong>Total Time:<\/strong> 40 M<\/p>\n<p><strong>Required Ingredients :<\/strong><\/p>\n<ul>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Badam<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Almonds<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Cashew nuts<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Pistachios<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Dates<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Milk\u00a0<\/span><span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chilled<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">Pinch<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Nutmeg<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Cardamom<\/span><\/li>\n<\/ul>\n<p><strong>Method of Cooking<\/strong><\/p>\n<div class=\"wprm-recipe-instruction-text\">\n<ul>\n<li>Soak badam, cashew, pistachios, dates in lukewarm water for an hour. Peel badam, pista and dates and discard the skin. Transfer the soaked dry fruits to mixer.<\/li>\n<li>Add \u00bc cup milk and grind first.<\/li>\n<li>Add remaining milk, cardamom, nutmeg and blend well smoothly.<\/li>\n<\/ul>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<strong>Serve immediately with some chopped nuts topped if you like.<\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Healthy, refreshing, this dry fruits milkshake recipe is the perfect beverage to give you a quick energy boost throughout the<\/p>\n","protected":false},"author":1,"featured_media":29894,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[],"class_list":["post-2821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dry Fruit Milk Shake Recipe | Ajanta Soya for Healthy Boost<\/title>\n<meta name=\"description\" content=\"Enjoy a healthy Dry Fruit Milkshake made with Ajanta Soya. 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