Latest Health Nutrition
Edible Oil Labelling and Packaging: A Basic Guide for Retailers
When it comes to edible oils, understanding the label information can help retailers better inform their customers about what they are buying. For consumers who are increasingly conscious about health, nutrition, and food safety,...
How do I choose the right cooking oil for different Indian cooking styles?
With the festive season just around the corner, Indian kitchens will soon be filled with rich and flavourful dishes for every celebration. Traditional Indian cooking techniques are showcased at huge feasts during festivals like...
Top 5 Myths About Cooking Oil Busted
Cooking oil is a fundamental ingredient in our daily meals, but it is often surrounded by myths that can lead to misunderstandings about its effects on our health. Let's debunk some of the most...
Immense Growth Possibilities in the Indian Edible Oil Market: A Golden Opportunity with Ajanta Oils
The Indian edible oil market is poised for substantial growth in the coming years, offering immense opportunities for stakeholders. According to Triton’s research report (Click to view the Prime Research report) the market is estimated...
Difference Between Cold Press Oil and Refined Oil
In the culinary world, the debate between refined and cold-pressed oils is a hot topic. While some health enthusiasts vigorously champion cold-pressed oils, refined oils also have a place in the kitchen. Let's explore...
The Best Oils for Different Cooking Methods
Navigating the wide array of cooking oils available can be daunting. Each oil has its own flavour profile and smoke point, making some oils better suited for certain cooking methods over others. Here's a...
A Guide to the Best uses for Different types of Indian Oils in Cooking
Welcome to the diverse world of cooking oils, where each drop not only adds a distinct flavour but also brings a bouquet of health benefits to your kitchen! Today, we explore five popular oils—Mustard,...
Cooking Oil FAQ
Top 5 Questions Answered Cooking oil is a staple in kitchens worldwide, but there are many questions about its use, health implications, and best practices. We've scoured the internet to find the top five questions...
Understanding Cold-Pressed Oil
The Basics and Benefits When you choose to move for healthy eating, the choice of cooking oil can be pivotal. Among the many options, cold-pressed oils have surged in popularity, celebrated for their nutritional integrity...
The Essential Role of Fats in Our Diet :
Balancing Intake with Healthy Cooking Oils and Lifestyle Choices Fats have often been unfairly criticized in health discussions, but it's important to understand their real value. Far from being an enemy, fats are a vital component...
Latest Recipes Blogs
Banana and Rajgira Puri
Preparation Time: 5 M Cooking Time: 15 M Total Time: 20 M Required Ingredients : 2 1/4 cups grated fresh paneer (cottage cheese) 3/4 cup rajgira flour 1 1/2 tbsp powdered sugar 1/4 tsp cardamom (elaichi) powder ...
Quick Kalakand
Kalakand is a popular Indian sweet made with milk, sugar and a few flavorings. My three ingredient, super fast recipe for Kalakand (a.k.a. Indian Milk Cake) comes together in just 15 minutes thanks to...
Shakarkand Ka Halwa
Usually, in the Indian cuisine, sweet potatoes is used in making chaats or are popular during the Hindu fasting days. At home, I too always add boiled sweet potatoes in the Fruit Chaat as it gives...
Malai Peda Recipe
Malai Peda is one of the traditional and popular sweets in India. We can’t imagine our festivals without sweets and Indian desserts are so yummy and popular worldwide. They are different kinds of sweets...
Dry Fruit Milk Shake
Healthy, refreshing, this dry fruits milkshake recipe is the perfect beverage to give you a quick energy boost throughout the day! It includes dried fruits, nuts, and plant-based milk making it a great gluten-free...
Rajgira ki Kadhi
This is a quick and easy recipe of kadhi and takes about 15 minutes to prepare. Amaranth flour is added here instead of besan (gram flour) which we use in regular kadhis. Preparation Time: 03...
Aloo and Kand Rasawala Shaak
This recipe is a mouth-watering preparation of kand and potatoes in a base of curds, thickened with rajgira flour. The Aloo and Kand Rasawali Shaak gets its finger-licking flavour and appetizing aroma from green chilli...
Buckwheat Khichdi (Kuttu Khichdi)
Kuttu, also known as buckwheat, is used to create a flavourful vrat-friendly snack to enjoy. Buckwheat is a pseudocereal and it is gluten-free. It is one of the few grains that can be eaten...
Farali Pahadi Tikka
Preparation Time: 25 M Cooking Time: 20 M Total Time: 45 M Required Ingredients : To Be Ground To A Smooth Green Marinade 1/2 cup fresh hung curds (chakka dahi) 1 1/2 cups chopped mint leaves (Phudina)...
Healthy Grilled Chilli Paneer
Indian food is so flavourful but it can often by quite unhealthy. This healthy take can Chilli Paneer retains all the taste with very little oil. Good for your tastebuds and your diet. Preparation Time:...