Latest Health Nutrition
07 Jan
The Ultimate Usage Guide for Kacchi Ghani Mustard Oil – 2025
Mustard oil has carved a significant space in kitchens and households worldwide, celebrated for its bold flavour, rich aroma, and wide range of applications. Known for its pungent taste and numerous health benefits, mustard...
07 Jan
What makes a good Cooking oil ? A quick guide
A kitchen doesn't actually have cooking oil. Yes, it could either be to sauté the vegetables, to fry snacks or to bake a cake. The oil utilised will significantly affect the taste and health...
07 Jan
How Not to Overdo Oil Usage: Maintaining a Healthy Balance in Your Diet
Oil is one of the main ingredients that not only enhances the flavour but also the texture of our food. Whether it's breakfast, lunch, or dinner, almost every dish that we consume is prepared...
09 Nov
Edible Oil Labelling and Packaging: A Basic Guide for Retailers
Knowing the label information about edible oils helps retailers inform customers more efficiently about what they are buying. For the ever-increasing number of health, nutrition, and food safety-conscious consumers, oil labels usually provide the...
09 Nov
How do I choose the right cooking oil for different Indian cooking styles?
With the festive season just around the corner, Indian kitchens will soon be filled with rich and flavourful dishes for every celebration. Traditional Indian cooking techniques are showcased at huge feasts during festivals like...
24 Jul
Top 5 Myths About Cooking Oil Busted
Cooking oil is a fundamental ingredient in our daily meals, but it is often surrounded by myths that can lead to misunderstandings about its effects on our health. Let's debunk some of the most...
24 Jul
Immense Growth Possibilities in the Indian Edible Oil Market: A Golden Opportunity with Ajanta Oils
According to a provisional assessment from an esteemed Indian research agency, there is tremendous potential for substantial prospective growth of the Indian edible oil market shortly. Further, the Triton research report (click to view...
15 May
Difference Between Cold Press Oil and Refined Oil
In the culinary world, the debate between refined and cold-pressed oils is a hot topic. While some health enthusiasts vigorously champion cold-pressed oils, refined oils also have a place in the kitchen. Let's explore...
15 May
The Best Oils for Different Cooking Methods
Frying : High Smoke Point is Key It is important to use a high smoke point oil for deep frying because the oil can break down at the high temperatures required for deep frying. Typically,...
15 May
A Guide to the Best uses for Different types of Indian Oils in Cooking
Welcome to the diverse world of cooking oils, where each drop not only adds a distinct flavour but also brings a bouquet of health benefits to your kitchen! Today, we explore five popular oils—Mustard,...
16 Apr
Cooking Oil FAQ
Top 5 Questions Answered Cooking oil, common in kitchens around the world, raises many questions regarding its use, health aspects, and best practices. We have browsed the internet for the top five questions customers have...
16 Apr
Understanding Cold-Pressed Oil
The Basics and Benefits Choosing the right cooking oil can be vital when adopting healthy eating habits. Cold-pressed oils have become a sensation among the options available today; they are indeed treasures when it comes...
08 Apr
The Essential Role of Fats in Our Diet :
Balancing Intake with Healthy Cooking Oils and Lifestyle Choices Contrary to unfair criticism, fats are the most misunderstood element in health discussions. But don't be misled; fats contribute real value. Fire the enemy: they just...
08 Apr
The Art of Choosing Cooking Oil:
Best Options for Indian Cuisine So, coming down to the fact that choosing the right oil for cooking is very important, especially in Indian cuisine, where oils are used not only as a medium for...
19 Jul
Experience the Magic of Nutri Sunflower Oil – The Key to a Healthier and Tastier You!
The dynamic world is indeed laying emphasis on healthy lifestyles and encouraging healthy cooking, and finding that perfect cooking oil, which adds flavor to your dishes and promotes overall general well-being, is just like...
26 Jul
Benefits and Uses of Nutri Zero Cholesterol Soyabean Oil
Nutri Zero Cholesterol Soyabean Oil is a vegetable oil that’s extracted from the seeds of the soyabean plant. Between 2018 and 2019, around 62 million tons (56 million metric tons) of soybean oil were produced...
22 Jul
How is kachi ghani mustard oil better
Kachi ghani is the most popularly used form of mustard oil and is extracted through the cold pressed method. The term "kachi ghani" means unrefined oil. It is a million times better than the refined...
Latest Recipes Blogs
24 Dec
Katori chaat for your chat craving
Do you have cravings for chat, but worry on its healthy quotient? Don’t worry the best way is to cook at home using anchal cooking oil. Don’t hush your food cravings now! Required Ingredients :...
24 Dec
Indian-Style Chili Pickle Recipe
Required Ingredients : 2 cups chili peppers (see above), washed, caps removed, chopped into 1-inch pieces 8 tablespoons mustard seeds, ground to a powder in a coffee or spice grinder 1.5 tablespoons coarse sea...
13 Oct
Banana and Rajgira Puri
Preparation Time: 5 M Cooking Time: 15 M Total Time: 20 M Required Ingredients : 2 1/4 cups grated fresh paneer (cottage cheese) 3/4 cup rajgira flour 1 1/2 tbsp powdered sugar 1/4 tsp cardamom (elaichi) powder ...
13 Oct
Quick Kalakand
Kalakand is a popular Indian sweet made with milk, sugar and a few flavorings. My three ingredient, super fast recipe for Kalakand (a.k.a. Indian Milk Cake) comes together in just 15 minutes thanks to...
13 Oct
Shakarkand Ka Halwa
Usually, in the Indian cuisine, sweet potatoes is used in making chaats or are popular during the Hindu fasting days. At home, I too always add boiled sweet potatoes in the Fruit Chaat as it gives...
12 Oct
Malai Peda Recipe
Malai Peda is one of the traditional and popular sweets in India. We can’t imagine our festivals without sweets and Indian desserts are so yummy and popular worldwide. They are different kinds of sweets...
12 Oct
Dry Fruit Milk Shake
Healthy, refreshing, this dry fruits milkshake recipe is the perfect beverage to give you a quick energy boost throughout the day! It includes dried fruits, nuts, and plant-based milk making it a great gluten-free...
12 Oct
Rajgira ki Kadhi
This is a quick and easy recipe of kadhi and takes about 15 minutes to prepare. Amaranth flour is added here instead of besan (gram flour) which we use in regular kadhis. Preparation Time: 03...
12 Oct
Aloo and Kand Rasawala Shaak
This recipe is a mouth-watering preparation of kand and potatoes in a base of curds, thickened with rajgira flour. The Aloo and Kand Rasawali Shaak gets its finger-licking flavour and appetizing aroma from green chilli...
12 Oct
Buckwheat Khichdi (Kuttu Khichdi)
Kuttu, also known as buckwheat, is used to create a flavourful vrat-friendly snack to enjoy. Buckwheat is a pseudocereal and it is gluten-free. It is one of the few grains that can be eaten...
11 Oct
Farali Pahadi Tikka
Preparation Time: 25 M Cooking Time: 20 M Total Time: 45 M Required Ingredients : To Be Ground To A Smooth Green Marinade 1/2 cup fresh hung curds (chakka dahi) 1 1/2 cups chopped mint leaves (Phudina)...
19 Jul
Healthy Grilled Chilli Paneer
Indian food is so flavourful but it can often by quite unhealthy. This healthy take can Chilli Paneer retains all the taste with very little oil. Good for your tastebuds and your diet. Preparation Time:...
16 Jun
Vegan Nam Khao
Vegan Nam khao is a popular salad from Laos, the crispy rice with the fresh herbs, the crunchy nuts and the tangy dressing tastes incredible! Preparation Time: 15 M Cooking Time: 15 M Total Time: 30 M Required...
15 Apr
Punjabi Mango Pickle
Here’s a Punjabi Mango Pickle that’s authentically our family heirloom recipe and brimming with robust flavors. Essentially a mango pickle recipe is made with tangy unripe green mangoes, spices, salt and oil. This Mango...
15 Apr
Bengal Posto Bhapa
I think almost every Bengali is familiar with this name. I love 'posto' or poppy seeds in any form. I made this dish on yesterday lunch along with some steamed rice. The fresh flavour...
18 Mar
Vratwale Chawal Ka Dhokla
The fasting season can be tiresome and boring without the spice food and delicacies, to minimize your cravings of mid time snacks we have this fermented dhokla made with samwat chaawal (special rice used...
18 Mar
Singhare ke Atte ka Samosa
The all time favorite tea time snack, only this time it is made with singhare ka atta (water chestnut flour). So now you can feast on these while fasting. This samosa recipe will serve...
18 Mar
Aloo Ki Kadhi
An easy, light and lovely curry made with potatoes, chillies and singhare ka atta. A great recipe for the Navratri fasts. Soak in the delicious, tasty kadhi with potato cubes dipped in it, this...
18 Mar
Haak Leaves
Haak leaves look quite a lot like spinach and is a famous Kashmiri delicacy. Get your daily dose of green with the Kashmiri dish of haak cooked with Pure Kachi Ghani mustard oil and...
17 Mar
Chilli Paneer
Chilli Paneer is one of the most popular recipes in Indo-Chinese cuisine. It is simply flour or batter coated fried paneer cubes tossed in a spicy, salty, tangy and sweet sauce made with green...
17 Mar
Mughlai Aloo
Mughlai Aloo Mughlai Aloo is a deep flavored, spicy, and delicious vegetarian dinner recipe. Mughlai Aloo is special because it has flavors that are exotic, unique, and different. This is a lost recipe that was...
04 Mar
Thandai Powder Mug Cake
Thandai Powder Mug Cake It's not only about drink's alone. Sometimes we bake and enjoy. Find the mouth-watering Mug Cake inspired by Thandai Base for a change this Holi. Thandai powder is an assorted mix...
13 Feb
Achari Baingan
Ingredients Some small size eggplants(25 to 30) 25 to 30 garlic ½ tbsp cumin seeds 8 to 10 black pepper 1 tbps coriander seeds 5 to 8 dry red chilies 1/3rd tbsp fennel seeds 1...
13 Feb
Japani Samosa
Ingredients 3 cups of refined flour(350 to 400 grams) 1/2 teaspoon salt ½ teaspoon baking soda 3 to 4 tbsp warm ghee Water(as required) Ghee/butter(as required) 5 to 6 boiled potatos 2 to 3...
19 Jan
Gobhi Gajar Ka Achar
Ingredients Vegetables-(Cauliflower florets, Carrots, Turnips, Ginger, Lemon, and Green chilli) Mustard Seeds (Rai) Spices (Salt, Turmeric powder, Red chilli powder, Asafoetida, fennel seeds, Nigella seeds (kalonji/onion seeds). Pickle Masala Pure Mustard Oil White Vinegar How...
24 Nov
Cauliflower Tikka Masala
Ingredients 4 tablespoons Nutri Soyabean Oil 1 large head cauliflower, cut into florets 1 teaspoon ground mustard 1/2 teaspoon paprika & ground turmeric 1/2 teaspoon garam masala 1 small onion, chopped 1/4 cup salted...
24 Nov
Chickpea & Potato Curry
Ingredients 1 tablespoon Nutri Soyabean oil 1 medium onion, chopped 2 garlic cloves, minced 2 teaspoons minced fresh gingerroot 2 teaspoons ground coriander 1 teaspoon garam masala 1 teaspoon chili powder 1/2 teaspoon salt ...
24 Nov
Spinach Salad Dressing – Soyabean Oil
Ingredients ¼ cup Nutri Soyabean Oil ½ tablespoon Dijon Mustard ½ teaspoon celery seed ½each shallots, finely minced 2 tablespoons honey 3 tablespoons balsamic vinegar Salt and freshly ground black pepper, to taste How to...
24 Nov
Eggplant Mustard Curry
Ingredients 375g- Baby eggplants 1 medium sized Onion (thinly sliced) 150g- Yogurt 2 tbsp- Mustard paste ¼ tsp- Nigella seeds/Kalonji/Kalojire ½ tsp- Kashmiri mirch powder ½ tsp- Sugar ½ tsp- Turmeric powder Salt to...
24 Nov
Mustard Oil-Dressed Cucumber Salad
Ingredients 1/2 cup (2 ounces; 60g) raw hazelnuts or peanuts, skinned 2 English cucumbers (25 ounces; 700g) 2 tablespoons (30ml) Pure Mustard Oil 2 tablespoons (30ml) lime juice, from 1 lime 2 teaspoons (1/8...
24 Nov
Thai Soyabean In Cabbage Cups
Ingredients 1 cup soya bean & Nutri Soyabean Oil 3/4th cup chopped onions 2 Tbsp. chopped green chilies 2 Tbsp. tomato sauce 3 Tbsp. coriander chopped 2.5 Tbsp. soya sauce 1 Tbsp. Thai red...
26 Jul
Zucchini Bread
Ingredients 1 cup soybean oil (aka vegetable oil) 3 cups all-purpose flour 2 teaspoons ground cinnamon 1 teaspoon salt 1 teaspoon baking soda ¼ teaspoon baking powder 3 large eggs ½ cup sourcream 1...
22 Jul
Achari Dahi Bhindi Made in Pure Mustard Oil
Achari Dahi Bhindi, as the name suggests, is tangy Punjabi recipe, which offers an exquisite combination of spicy and sourness. It is easy to prepare, cook and has a wide array of healthful benefits...
