Latest Health Nutrition
Edible Oil Labelling and Packaging: A Basic Guide for Retailers
When it comes to edible oils, understanding the label information can help retailers better inform their customers about what they are buying. For consumers who are increasingly conscious about health, nutrition, and food safety,...
How do I choose the right cooking oil for different Indian cooking styles?
With the festive season just around the corner, Indian kitchens will soon be filled with rich and flavourful dishes for every celebration. Traditional Indian cooking techniques are showcased at huge feasts during festivals like...
Top 5 Myths About Cooking Oil Busted
Cooking oil is a fundamental ingredient in our daily meals, but it is often surrounded by myths that can lead to misunderstandings about its effects on our health. Let's debunk some of the most...
Immense Growth Possibilities in the Indian Edible Oil Market: A Golden Opportunity with Ajanta Oils
The Indian edible oil market is poised for substantial growth in the coming years, offering immense opportunities for stakeholders. According to Triton’s research report (Click to view the Prime Research report) the market is estimated...
Difference Between Cold Press Oil and Refined Oil
In the culinary world, the debate between refined and cold-pressed oils is a hot topic. While some health enthusiasts vigorously champion cold-pressed oils, refined oils also have a place in the kitchen. Let's explore...
The Best Oils for Different Cooking Methods
Navigating the wide array of cooking oils available can be daunting. Each oil has its own flavour profile and smoke point, making some oils better suited for certain cooking methods over others. Here's a...
A Guide to the Best uses for Different types of Indian Oils in Cooking
Welcome to the diverse world of cooking oils, where each drop not only adds a distinct flavour but also brings a bouquet of health benefits to your kitchen! Today, we explore five popular oils—Mustard,...
Cooking Oil FAQ
Top 5 Questions Answered
Cooking oil is a staple in kitchens worldwide, but there are many questions about its use, health implications, and best practices. We've scoured the internet to find the top five questions...
Understanding Cold-Pressed Oil
The Basics and Benefits
When you choose to move for healthy eating, the choice of cooking oil can be pivotal. Among the many options, cold-pressed oils have surged in popularity, celebrated for their nutritional integrity...
The Essential Role of Fats in Our Diet :
Balancing Intake with Healthy Cooking Oils and Lifestyle Choices
Fats have often been unfairly criticized in health discussions, but it's important to understand their real value.
Far from being an enemy, fats are a vital component...
The Art of Choosing Cooking Oil:
Best Options for Indian Cuisine
Choosing the right cooking oil is a vital part of cooking, especially in Indian cuisine, where oil is not just a cooking medium but also a flavour enhancer that brings...
Experience the Magic of Nutri Sunflower Oil – The Key to a Healthier and Tastier You!
In a world that is constantly moving towards healthier lifestyles, finding the perfect cooking oil that not only enhances the flavors of your dishes but also promotes overall well-being is like discovering pure gold....
Benefits and Uses of Nutri Zero Cholesterol Soyabean Oil
Nutri Zero Cholesterol Soyabean Oil is a vegetable oil that’s extracted from the seeds of the soyabean plant.
Between 2018 and 2019, around 62 million tons (56 million metric tons) of soybean oil were produced...
How is kachi ghani mustard oil better
Kachi ghani is the most popularly used form of mustard oil and is extracted through the cold pressed method.
The term "kachi ghani" means unrefined oil. It is a million times better than the refined...
Latest Recipes Blogs
Banana and Rajgira Puri
Preparation Time: 5 M
Cooking Time: 15 M
Total Time: 20 M
Required Ingredients :
2 1/4 cups grated fresh paneer (cottage cheese)
3/4 cup rajgira flour
1 1/2 tbsp powdered sugar
1/4 tsp cardamom (elaichi) powder
...
Quick Kalakand
Kalakand is a popular Indian sweet made with milk, sugar and a few flavorings. My three ingredient, super fast recipe for Kalakand (a.k.a. Indian Milk Cake) comes together in just 15 minutes thanks to...
Shakarkand Ka Halwa
Usually, in the Indian cuisine, sweet potatoes is used in making chaats or are popular during the Hindu fasting days. At home, I too always add boiled sweet potatoes in the Fruit Chaat as it gives...
Malai Peda Recipe
Malai Peda is one of the traditional and popular sweets in India. We can’t imagine our festivals without sweets and Indian desserts are so yummy and popular worldwide. They are different kinds of sweets...
Dry Fruit Milk Shake
Healthy, refreshing, this dry fruits milkshake recipe is the perfect beverage to give you a quick energy boost throughout the day! It includes dried fruits, nuts, and plant-based milk making it a great gluten-free...
Rajgira ki Kadhi
This is a quick and easy recipe of kadhi and takes about 15 minutes to prepare. Amaranth flour is added here instead of besan (gram flour) which we use in regular kadhis.
Preparation Time: 03...
Aloo and Kand Rasawala Shaak
This recipe is a mouth-watering preparation of kand and potatoes in a base of curds, thickened with rajgira flour.
The Aloo and Kand Rasawali Shaak gets its finger-licking flavour and appetizing aroma from green chilli...
Buckwheat Khichdi (Kuttu Khichdi)
Kuttu, also known as buckwheat, is used to create a flavourful vrat-friendly snack to enjoy. Buckwheat is a pseudocereal and it is gluten-free. It is one of the few grains that can be eaten...
Farali Pahadi Tikka
Preparation Time: 25 M
Cooking Time: 20 M
Total Time: 45 M
Required Ingredients :
To Be Ground To A Smooth Green Marinade
1/2 cup fresh hung curds (chakka dahi)
1 1/2 cups chopped mint leaves
(Phudina)...
Healthy Grilled Chilli Paneer
Indian food is so flavourful but it can often by quite unhealthy. This healthy take can Chilli Paneer retains all the taste with very little oil. Good for your tastebuds and your diet.
Preparation Time:...
Vegan Nam Khao
Vegan Nam khao is a popular salad from Laos, the crispy rice with the fresh herbs, the crunchy nuts and the tangy dressing tastes incredible!
Preparation Time: 15 M
Cooking Time: 15 M
Total Time: 30 M
Required...
Punjabi Mango Pickle
Here’s a Punjabi Mango Pickle that’s authentically our family heirloom recipe and brimming with robust flavors. Essentially a mango pickle recipe is made with tangy unripe green mangoes, spices, salt and oil. This Mango...
Bengal Posto Bhapa
I think almost every Bengali is familiar with this name. I love 'posto' or poppy seeds in any form. I made this dish on yesterday lunch along with some steamed rice. The fresh flavour...
Vratwale Chawal Ka Dhokla
The fasting season can be tiresome and boring without the spice food and delicacies, to minimize your cravings of mid time snacks we have this fermented dhokla made with samwat chaawal (special rice used...
Singhare ke Atte ka Samosa
The all time favorite tea time snack, only this time it is made with singhare ka atta (water chestnut flour). So now you can feast on these while fasting. This samosa recipe will serve...
Aloo Ki Kadhi
An easy, light and lovely curry made with potatoes, chillies and singhare ka atta. A great recipe for the Navratri fasts. Soak in the delicious, tasty kadhi with potato cubes dipped in it, this...
Haak Leaves
Haak leaves look quite a lot like spinach and is a famous Kashmiri delicacy. Get your daily dose of green with the Kashmiri dish of haak cooked with Pure Kachi Ghani mustard oil and...
Chilli Paneer
Chilli Paneer is one of the most popular recipes in Indo-Chinese cuisine. It is simply flour or batter coated fried paneer cubes tossed in a spicy, salty, tangy and sweet sauce made with green...
Mughlai Aloo
Mughlai Aloo
Mughlai Aloo is a deep flavored, spicy, and delicious vegetarian dinner recipe. Mughlai Aloo is special because it has flavors that are exotic, unique, and different. This is a lost recipe that was...
Thandai Powder Mug Cake
Thandai Powder Mug Cake It's not only about drink's alone. Sometimes we bake and enjoy. Find the mouth-watering Mug Cake inspired by Thandai Base for a change this Holi.
Thandai powder is an assorted mix...
Achari Baingan
Ingredients
Some small size eggplants(25 to 30)
25 to 30 garlic
½ tbsp cumin seeds
8 to 10 black pepper
1 tbps coriander seeds
5 to 8 dry red chilies
1/3rd tbsp fennel seeds
1...
Japani Samosa
Ingredients
3 cups of refined flour(350 to 400 grams)
1/2 teaspoon salt
½ teaspoon baking soda
3 to 4 tbsp warm ghee
Water(as required)
Ghee/butter(as required)
5 to 6 boiled potatos
2 to 3...
Gobhi Gajar Ka Achar
Ingredients
Vegetables-(Cauliflower florets, Carrots, Turnips, Ginger, Lemon, and Green chilli)
Mustard Seeds (Rai)
Spices (Salt, Turmeric powder, Red chilli powder, Asafoetida, fennel seeds, Nigella seeds (kalonji/onion seeds).
Pickle Masala
Pure Mustard Oil
White Vinegar
How...
Cauliflower Tikka Masala
Ingredients
4 tablespoons Nutri Soyabean Oil
1 large head cauliflower, cut into florets
1 teaspoon ground mustard
1/2 teaspoon paprika & ground turmeric
1/2 teaspoon garam masala
1 small onion, chopped
1/4 cup salted...
Chickpea & Potato Curry
Ingredients
1 tablespoon Nutri Soyabean oil
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
2 teaspoons ground coriander
1 teaspoon garam masala
1 teaspoon chili powder
1/2 teaspoon salt
...
Spinach Salad Dressing – Soyabean Oil
Ingredients
¼ cup Nutri Soyabean Oil
½ tablespoon Dijon Mustard
½ teaspoon celery seed
½each shallots, finely minced
2 tablespoons honey
3 tablespoons balsamic vinegar
Salt and freshly ground black pepper, to taste
How to...
Eggplant Mustard Curry
Ingredients
375g- Baby eggplants
1 medium sized Onion (thinly sliced)
150g- Yogurt
2 tbsp- Mustard paste
¼ tsp- Nigella seeds/Kalonji/Kalojire
½ tsp- Kashmiri mirch powder
½ tsp- Sugar
½ tsp- Turmeric powder
Salt to...
Mustard Oil-Dressed Cucumber Salad
Ingredients
1/2 cup (2 ounces; 60g) raw hazelnuts or peanuts, skinned
2 English cucumbers (25 ounces; 700g)
2 tablespoons (30ml) Pure Mustard Oil
2 tablespoons (30ml) lime juice, from 1 lime
2 teaspoons (1/8...
Thai Soyabean In Cabbage Cups
Ingredients
1 cup soya bean & Nutri Soyabean Oil
3/4th cup chopped onions
2 Tbsp. chopped green chilies
2 Tbsp. tomato sauce
3 Tbsp. coriander chopped
2.5 Tbsp. soya sauce
1 Tbsp. Thai red...
Zucchini Bread
Ingredients
1 cup soybean oil (aka vegetable oil)
3 cups all-purpose flour
2 teaspoons ground cinnamon
1 teaspoon salt
1 teaspoon baking soda
¼ teaspoon baking powder
3 large eggs
½ cup sourcream
1...
Achari Dahi Bhindi Made in Pure Mustard Oil
Achari Dahi Bhindi, as the name suggests, is tangy Punjabi recipe, which offers an exquisite combination of spicy and sourness. It is easy to prepare, cook and has a wide array of healthful benefits...