Health Nutrition Archives

07 Jan

The Ultimate Usage Guide for Kacchi Ghani Mustard Oil – 2025

January 21, 2025
By ajantasoya

Mustard oil has carved a significant space in kitchens and households worldwide, celebrated for its bold flavour, rich aroma, and wide range of applications. Known for its pungent taste and numerous health benefits, mustard...

07 Jan

Health Nutrition

What makes a good Cooking oil ? A quick guide

January 17, 2025
By ajantasoya

A kitchen doesn't actually have cooking oil. Yes, it could either be to sauté the vegetables, to fry snacks or to bake a cake. The oil utilised will significantly affect the taste and health...

07 Jan

Health Nutrition

How Not to Overdo Oil Usage: Maintaining a Healthy Balance in Your Diet

January 10, 2025
By ajantasoya

Oil is one of the main ingredients that not only enhances the flavour but also the texture of our food. Whether it's breakfast, lunch, or dinner, almost every dish that we consume is prepared...

09 Nov

Health Nutrition

Edible Oil Labelling and Packaging: A Basic Guide for Retailers

January 7, 2025
By ajantasoya

Knowing the label information about edible oils helps retailers inform customers more efficiently about what they are buying. For the ever-increasing number of health, nutrition, and food safety-conscious consumers, oil labels usually provide the...

09 Nov

Health Nutrition

How do I choose the right cooking oil for different Indian cooking styles?

December 10, 2024
By ajantasoya

With the festive season just around the corner, Indian kitchens will soon be filled with rich and flavourful dishes for every celebration. Traditional Indian cooking techniques are showcased at huge feasts during festivals like...

24 Jul

Health Nutrition

Top 5 Myths About Cooking Oil Busted

December 10, 2024
By ajantasoya

Cooking oil is a fundamental ingredient in our daily meals, but it is often surrounded by myths that can lead to misunderstandings about its effects on our health. Let's debunk some of the most...

24 Jul

Health Nutrition

Immense Growth Possibilities in the Indian Edible Oil Market: A Golden Opportunity with Ajanta Oils

January 7, 2025
By ajantasoya

According to a provisional assessment from an esteemed Indian research agency, there is tremendous potential for substantial prospective growth of the Indian edible oil market shortly. Further, the Triton research report (click to view...

15 May

Health Nutrition

Difference Between Cold Press Oil and Refined Oil

December 10, 2024
By ajantasoya

In the culinary world, the debate between refined and cold-pressed oils is a hot topic. While some health enthusiasts vigorously champion cold-pressed oils, refined oils also have a place in the kitchen. Let's explore...

15 May

Health Nutrition

The Best Oils for Different Cooking Methods

January 8, 2025
By ajantasoya

Frying : High Smoke Point is Key It is important to use a high smoke point oil for deep frying because the oil can break down at the high temperatures required for deep frying. Typically,...

15 May

Health Nutrition

A Guide to the Best uses for Different types of Indian Oils in Cooking

December 11, 2024
By ajantasoya

Welcome to the diverse world of cooking oils, where each drop not only adds a distinct flavour but also brings a bouquet of health benefits to your kitchen! Today, we explore five popular oils—Mustard,...