Health Nutrition Archives - Page 7 of 8

09 Nov

How do I choose the right cooking oil for different Indian cooking styles?

December 10, 2024
By ajantasoya

With the festive season just around the corner, Indian kitchens will soon be filled with rich and flavourful dishes for every celebration. Traditional Indian cooking techniques are showcased at huge feasts during festivals like...

24 Jul

Health Nutrition

Top 5 Myths About Cooking Oil Busted

December 10, 2024
By ajantasoya

Cooking oil is a fundamental ingredient in our daily meals, but it is often surrounded by myths that can lead to misunderstandings about its effects on our health. Let's debunk some of the most...

24 Jul

Health Nutrition

Immense Growth Possibilities in the Indian Edible Oil Market: A Golden Opportunity with Ajanta Oils

July 28, 2025
By ajantasoya

According to a provisional assessment from an esteemed Indian research agency, there is tremendous potential for substantial prospective growth of the Indian edible oil market shortly. Further, the Triton research report (click to view...

15 May

Health Nutrition

Difference Between Cold-Press Oil and Refined Oil

November 24, 2025
By ajantasoya

In the culinary world, the debate between refined and cold-pressed oils is a hot topic. While some health enthusiasts vigorously champion cold-pressed oils, refined oils also have a place in the kitchen. Let's explore...

15 May

Health Nutrition

The Best Oils for Different Cooking Methods

November 24, 2025
By ajantasoya

Frying : High Smoke Point is Key It is important to use a high smoke point oil for deep frying because the oil can break down at the high temperatures required for deep frying. Typically,...

15 May

Health Nutrition

A Guide to the Best uses for Different types of Indian Oils in Cooking

January 2, 2026
By ajantasoya

Welcome to the diverse world of cooking oils, where each drop not only adds a distinct flavour but also brings a bouquet of health benefits to your kitchen! Today, we explore five popular oils—Mustard,...

16 Apr

Health Nutrition

Cooking Oil FAQ

January 2, 2026
By ajantasoya

Top 5 Questions Answered Cooking oil, common in kitchens around the world, raises many questions regarding its use, health aspects, and best practices. We have browsed the internet for the top five questions customers have...

16 Apr

Health Nutrition

Understanding Cold-Pressed Oil

January 2, 2026
By ajantasoya

The Basics and Benefits Choosing the right cooking oil can be vital when adopting healthy eating habits. Cold-pressed oils have become a sensation among the options available today; they are indeed treasures when it comes...

08 Apr

Health Nutrition

The Essential Role of Fats in Our Diet :

November 24, 2025
By ajantasoya

Balancing Intake with Healthy Cooking Oils and Lifestyle Choices Contrary to unfair criticism, fats are the most misunderstood element in health discussions. But don't be misled; fats contribute real value. Fire the enemy: they just...

08 Apr

Health Nutrition

The Art of Choosing Cooking Oil:

January 2, 2026
By ajantasoya

Best Options for Indian Cuisine So, coming down to the fact that choosing the right oil for cooking is very important, especially in Indian cuisine, where oils are used not only as a medium for...