Health Nutrition Archives - Page 5 of 8

15 Dec

Understanding Cooking Oil Labels: What Brands Don’t Want You to Know

February 27, 2026
By Riya Patwal
Ajanta Soya’s mustard oil, Anchal Kachi Ghani Mustard Oil, best cooking oils for Indian cooking, best mustard oil in India, best oil for Indian cooking

Choosing the right cooking oil for your meals is not rocket science. But many marketing tactics may confuse buyers into falling for the wrong product. At times, what you perceive as healthy cooking oil...

15 Dec

Health Nutrition, Pure Mustard Oil

Tired of Back-to-Back Colds? These Simple Habits Can Boost the Immunity of Your Kids

February 20, 2026
By Riya Patwal
Ajanta Soya’s mustard oil, Anchal Kachi Ghani Mustard Oil, best cooking oils for Indian cooking, best mustard oil in India, best oil for Indian cooking

When the cold winds hit, kids catch coughs, colds, and seasonal infections more easily. But what if something as simple as the oil you use in daily cooking could help build a stronger winter...

08 Dec

Health Nutrition

Don’t Be Fooled by Fancy Bottles: Look Beyond the Price

February 20, 2026
By ajantasoya
Anchal Kachi Ghani Mustard Oil, best mustard oil in India, Cooking Oil, Cooking oil suppliers India, Edible oil bulk tanker supply, Nutri Soyabean Oil, refined soybean oil India

Walk into any grocery store today, and you’ll find dozens of cooking oil brands. Each of them promises premium quality, extra nutrition, and heart health. Many of them also come with a hefty price...

03 Dec

Health Nutrition

Why Are Not All Cooking Oils Safe for Your Children?

December 15, 2025
By ajantasoya
Anchal Kachi Ghani Mustard Oil, best mustard oil in India, Cooking Oil, Cooking oil suppliers India, Edible oil bulk tanker supply, Nutri Soyabean Oil, refined soybean oil India

Cooking oil is more than a kitchen essential. It is a major source of healthy fats that support a child’s growth, brain function, and overall development. It becomes more important, especially for growing children. Their...

02 Dec

Health Nutrition

Why ‘Organic’ Isn’t Everything: The Truth Your Oil Bottle Isn’t Telling You

February 20, 2026
By Riya Patwal
Anchal Kachi Ghani Mustard Oil, best mustard oil in India, Cooking Oil, Cooking oil suppliers India, Edible oil bulk tanker supply, Nutri Soyabean Oil, refined soybean oil India

Everyone wants “organic” these days. From fruits and vegetables to cooking oils, the “ORGANIC” label instantly makes us feel healthier. Over the last few years, organic edible oils have taken over shelves and stores. We...

29 Nov

Health Nutrition

The Hidden Threat in Your Food. Is your Oil killing You Slowly?

February 20, 2026
By ajantasoya
Anchal Kachi Ghani Mustard Oil, best mustard oil in India, Cooking Oil, Cooking oil suppliers India, Edible oil bulk tanker supply, Nutri Soyabean Oil, refined soybean oil India

Indians are crazy for food that is bold, spicy, tangy, and full of flavour. Our plates are full of such dishes. But there’s something else our plates are full of. OIL... And lots and...

28 Nov

Health Nutrition

Reusing Cooking Oil? It Might Be More Dangerous Than You Think!

January 1, 2026
By ajantasoya
Ajanta Soya’s mustard oil, Anchal Kachi Ghani Mustard Oil, best cooking oils for Indian cooking, best mustard oil in India, best oil for Indian cooking

Indians hate wasting anything—clothes, food, and especially cooking oil. But did you know that reusing oil to save a few rupees could silently push you toward cancer and heart disease? The truth is shocking. You’ve seen...

16 Oct

Health Nutrition

Top 10 Diwali Snacks to Fry with Kachi Ghani Mustard Oil

December 2, 2025
By ajantasoya

Introduction: The Healthy Cooking Oil Choice for Festive Frying Diwali, the festival of lights, is incomplete without an array of crispy and flavorful snacks savored with family and friends. One of the most vital decisions...

15 Oct

Health Nutrition

Goan-Style Potato Cashew Curry with Kachi Ghani Mustard Oil

December 2, 2025
By ajantasoya

A Rustic and Flavorful Twist on a Coastal Classic Goan cuisine is famous for its rich, coconut-based curries. But what happens when you introduce a bold, pungent flavour from another iconic Indian kitchen? This recipe...

14 Oct

Health Nutrition, Recipe

Traditional Diwali Cooking with Mustard Seed Oil: Recipes and Tips

December 2, 2025
By ajantasoya

Introduction to Mustard Seed Oil in Traditional Indian Cuisine Diwali, the festival of lights, is celebrated with joy, family gatherings, and most importantly, delicious food that has been passed down through generations. Among the many...