When you pick up a bottle of cooking oil, what’s the first thing you notice?
Is it the price or the brand? Perhaps you are attracted by both. But one thing that you should ask....
People see expiry dates on labels. They also trust the brand name.
But one thing they forget to ask. Is the oil really pure or adulterated?
One thing that everyone uses is cooking oil. And...
Social media was flooded with oil-pulling videos and content creators hyping it. But did you know that this is not a unique concept of the 21st century? In fact, it originated in India three...
Cooking oils are a staple in kitchens worldwide, yet they’re often misunderstood. One day, an oil is labelled a superfood, and the next it’s called toxic or unhealthy. With so much conflicting information online,...
There was a time when olive oil was only seen in Mediterranean regions, but not anymore. Because it has entered several Indian kitchens. The Indian olive oil market size reached USD 577.8 million in...
You check sugar.
You worry about salt. You worry about every explicit thing except the oil in your pan? Certainly, most people never question it, but the uncomfortable truth that everyone must know: Low-quality cooking...
Cooking oils are a kitchen necessity, but not all oils have equal ingredients, especially when it comes to saturated fat. You’ve probably heard that saturated fat is bad, but what does that actually mean?...
Green drinks, protein obsessions, gym selfies and at the same time, fake paneer, synthetic eggs, and shortcut weight loss injections.
2025 didn’t just change how India eats; it exposed how blindly we follow trends.
As the...
Which One Is Really Better?
Salt is a meal necessity. Without salt, the food tastes too plain. But do you ever find yourself stuck in choosing between pink and white salt? Well! Each is different...
Can someone really control their blood pressure just by switching to a different oil? I never thought about this until I met a 40-year-old oil woman as part of market research. I asked her,...