Walk into any store or scroll online, and you'll see dozens of mustard oil bottles.
All of them say "pure." A few of them actually are.
Here's how to choose the right one for your home,...
Ever wondered why your nani's pooris were always perfectly golden, fluffy as clouds, and never greasy? The secret wasn't just in her experienced hands; it was in her choice of oil.
For centuries, sunflower oil...
Walk into any grocery store today and you’ll see rows of mustard oil bottles staring back at you : kachi ghani, refined, blended, yellow, white, black.
Every label promises “pure”, “safe” and “healthy.”
Yet the real...
What Everyone Gets Wrong About Sarson Ka Tel?
“Mustard oil is bad for health. Mustard oil causes rashes, body itching and allergies.”
That’s what a 40-year-old man confidently told me.
“I only use refined oil now,” he...
Can someone really control their blood pressure just by switching to a different oil? I never thought about this until I met a 40-year-old oil woman as part of market research. I asked her,...
A Wholesome Energy-Boosting Delight
In a world obsessed with fast food and quick fixes, there's something incredibly comforting and powerful about traditional Indian recipes that nourish both the body and soul. One such gem is...
A celebration of flavors, scents, and textures characterises Indian cuisine. One of its many delights is pickles, which provide every meal with a sour, spicy kick that turns it into a sensory treat. Whether...
Mustard oil has carved a significant space in kitchens and households worldwide, celebrated for its bold flavour, rich aroma, and wide range of applications. Known for its pungent taste and numerous health benefits, mustard...
A kitchen doesn't actually have cooking oil. Yes, it could be to sauté the vegetables, to fry snacks, or to bake a cake. The oil utilised will significantly affect the taste and health value...
Required Ingredients :
2 cups chili peppers (see above), washed, caps removed, chopped into 1-inch pieces
8 tablespoons mustard seeds, ground to a powder in a coffee or spice grinder
1.5 tablespoons coarse sea...