Can someone really control their blood pressure just by switching to a different oil? I never thought about this until I met a 40-year-old oil woman as part of market research. I asked her,...
A Wholesome Energy-Boosting Delight
In a world obsessed with fast food and quick fixes, there's something incredibly comforting and powerful about traditional Indian recipes that nourish both the body and soul. One such gem is...
A celebration of flavors, scents, and textures characterises Indian cuisine. One of its many delights is pickles, which provide every meal with a sour, spicy kick that turns it into a sensory treat. Whether...
Mustard oil has carved a significant space in kitchens and households worldwide, celebrated for its bold flavour, rich aroma, and wide range of applications. Known for its pungent taste and numerous health benefits, mustard...
A kitchen doesn't actually have cooking oil. Yes, it could be to sauté the vegetables, to fry snacks, or to bake a cake. The oil utilised will significantly affect the taste and health value...
Required Ingredients :
2 cups chili peppers (see above), washed, caps removed, chopped into 1-inch pieces
8 tablespoons mustard seeds, ground to a powder in a coffee or spice grinder
1.5 tablespoons coarse sea...
Here’s a Punjabi Mango Pickle that’s authentically our family heirloom recipe and brimming with robust flavors. Essentially, a mango pickle recipe is made with tangy, unripe green mangoes, spices, salt and oil. This Mango...
I think almost every Bengali is familiar with this name. I love 'posto' or poppy seeds in any form. I made this dish yesterday for lunch, along with some steamed rice. The fresh flavour...