AIIMS sudden death study 2025
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Health Nutrition

AIIMS Breaks Silence: The Truth Behind Sudden Deaths After COVID Vaccines

People are dying early after taking the COVID-19 vaccines. You might have heard this statement very often. There is a lot of speculation about this among the public.   Recently, these claims have filled social media...

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Best low-cost cooking oil in India
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Health Nutrition

Cooking Smart on a Budget: Best Low-Cost Oils in India

Indians love to save money a lot. It becomes more important, especially when food prices are increasing. And with rising food prices, cooking must be strategic. One everyday kitchen essential that can significantly impact...

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cooking oil label secrets
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Health Nutrition

Understanding Cooking Oil Labels: What Brands Don’t Want You to Know

Choosing the right cooking oil for your meals is not rocket science. But many marketing tactics may confuse buyers into falling for the wrong product. At times, what you perceive as healthy cooking oil...

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boost kids' immunity
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Health Nutrition, Pure Mustard Oil

Tired of Back-to-Back Colds? These Simple Habits Can Boost the Immunity of Your Kids

When the cold winds hit, kids catch coughs, colds, and seasonal infections more easily. But what if something as simple as the oil you use in daily cooking could help build a stronger winter...

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fancy bottles
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Health Nutrition

Don’t Be Fooled by Fancy Bottles: Look Beyond the Price

Walk into any grocery store today, and you’ll find dozens of cooking oil brands. Each of them promises premium quality,  extra nutrition, and heart health. Many of them also come with a hefty price...

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safe for your children
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Health Nutrition

Why Are Not All Cooking Oils Safe for Your Children?

Cooking oil is more than a kitchen essential. It is a major source of healthy fats that support a child’s growth, brain function, and overall development.  It becomes more important, especially for growing children. Their...

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truth your oil bottle
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Health Nutrition

Why ‘Organic’ Isn’t Everything: The Truth Your Oil Bottle Isn’t Telling You

Everyone wants “organic” these days. From fruits and vegetables to cooking oils, the “ORGANIC” label instantly makes us feel healthier.  Over the last few years, organic edible oils have taken over shelves and stores. We...

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Is your Oil killing You Slowly
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Health Nutrition

The Hidden Threat in Your Food. Is your Oil killing You Slowly?

Indians are crazy for food that is bold, spicy, tangy, and full of flavour. Our plates are full of such dishes. But there’s something else our plates are full of. OIL... And lots and...

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Reusing Cooking Oil
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Health Nutrition

Reusing Cooking Oil? It Might Be More Dangerous Than You Think!

Indians hate wasting anything—clothes, food, and especially cooking oil. But did you know that reusing oil to save a few rupees could silently push you toward cancer and heart disease? The truth is shocking. You’ve seen...

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