There was a time when olive oil was only seen in Mediterranean regions, but not anymore. Because it has entered several Indian kitchens. The Indian olive oil market size reached USD 577.8 million in...
You check sugar.
You worry about salt. You worry about every explicit thing except the oil in your pan? Certainly, most people never question it, but the uncomfortable truth that everyone must know: Low-quality cooking...
Cooking oils are a kitchen necessity, but not all oils have equal ingredients, especially when it comes to saturated fat. You’ve probably heard that saturated fat is bad, but what does that actually mean?...
Green drinks, protein obsessions, gym selfies and at the same time, fake paneer, synthetic eggs, and shortcut weight loss injections.
2025 didn’t just change how India eats; it exposed how blindly we follow trends.
As the...
Which One Is Really Better?
Salt is a meal necessity. Without salt, the food tastes too plain. But do you ever find yourself stuck in choosing between pink and white salt? Well! Each is different...
Can someone really control their blood pressure just by switching to a different oil? I never thought about this until I met a 40-year-old oil woman as part of market research. I asked her,...
People are dying early after taking the COVID-19 vaccines. You might have heard this statement very often. There is a lot of speculation about this among the public.
Recently, these claims have filled social media...
Indians love to save money a lot. It becomes more important, especially when food prices are increasing. And with rising food prices, cooking must be strategic. One everyday kitchen essential that can significantly impact...
Every Indian consumes 6-7 kg of eggs every year. Recently, many viral videos have claimed that eggs are being made from plastic or are heavily coated with chemicals. But FSSAI has clearly said that...
Choosing the right cooking oil for your meals is not rocket science. But many marketing tactics may confuse buyers into falling for the wrong product. At times, what you perceive as healthy cooking oil...